I lost the ability to move properly through a sequence of events – This began with starting to view the world through a more “negative lens” due to what I was reading/learning at that time. Call it “muscle guarding”, call it “self protection”, call it withdrawing from the world at large, I was unable to walk more than 20 yards at one stage. Unable to get relief from a number of treatments, methods and modalities (and having run out of money trying), I embarked on a journey of study and practice that, through much trial and error, saw me “cured”, all be it with a marriage separation (not of my choice, some people don’t do “in sickness and in health”) and with a new understanding of what movement is – And how we (human beings) “operate”.

I now understand that through the use of optimal “posture” and movement (and a few subtle “tricks” to assist), we can affect our chemistry and alter it long term. Resetting the composition and frequency of the body (which is the mind), restoring optimal levels of “tension” (balance) through the system. With simple, “natural” postures and movement, we can reset ourselves so that we have optimal chemistry/energy etc and set ourselves on the path to constant wellness.

I love to teach others what i have learned so that they can use the understanding I have been shown to regain wellness in all aspects of life. To become empowered to look after their own health.


Much love



Contact me:


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s